At Zone 34, we provide personalised sports medicine, sports science and physiotherapy services to help clients recover, move and perform with confidence. Our team has extensive experience within elite sporting environments, allowing us to bring proven principles of assessment, rehabilitation and performance into clinical care.

Our physiotherapists have worked across private practice and sporting teams, supporting people with a wide range of injuries and physical goals. We understand that treatment needs to reflect the individual, which is why every plan is adapted to your specific circumstances and desired outcomes.

Our practitioners include physiotherapists with Masters degrees in Sports Physiotherapy. We also work closely with sports physicians, orthopaedic surgeons and GPs, creating strong professional connections that support comprehensive care.

Whether you are returning to sport following an injury, managing ongoing pain, recovering after surgery or looking to improve your performance, Zone 34 can provide guidance throughout your journey.

We focus on evidence-based treatment combined with clear communication and practical advice. Our aim is not simply to address your immediate symptoms, but to help you understand your condition, build confidence in your body and progress towards your goals.

With a professional and supportive environment, Zone 34 provides care for elite athletes and everyday active people alike.