Kristina Lingua Counselling & Psychotherapy

Kristina Lingua Counselling & Psychotherapy offers a welcoming, confidential space in Eltham, Melbourne, for people who are going through a tough time and don’t want to sort it out alone. Kristina holds a Master of Counselling and Psychotherapy from ACAP University College and is a member of the Australian Counselling Association (ACA). She has worked with young people in a school setting and with adults in addiction recovery.
She supports adults, teenagers, parents and families, and people in recovery from alcohol or other drugs, along with the people who love them. Common areas of support include anxiety and stress, trauma, grief and loss, addiction and recovery, self-harm and emotional distress, family and relationship problems, major life changes such as divorce or separation, and low mood or feeling stuck.
Sessions are collaborative and go at your pace. Depending on your needs, Kristina draws on CBT, DBT, ACT, Narrative Therapy, psychodynamic and attachment-based therapy, trauma-informed and grief-informed approaches, and EMDR. Sessions run for 50 minutes, in person in Eltham or online, Monday to Thursday and Saturday mornings. Book online or send a message, and Kristina will reply within 24 hours.