I hold a deep belief in the potential for growth and healing that lies within each one of us … the power of people coming together to share conversations which generate possibilities and purpose. These conversations are respectful, positive and action-based.

I have studied a wide variety of therapeutic approaches and have written extensively in the areas of healing, personal/professional development and spirituality. Combining a wealth of knowledge and experience, I draw on my strong background of Internal Family Systems (IFS) therapy, person-centred counselling, emotion-focused psychotherapy and Jungian- based transpersonal work. My work is also grounded in my experience with energy-based natural healing therapies, health management, nursing and midwifery.