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Easy Flexibility

Listing ID: 107507 2024-07-31

Categories Acoustic Materials & Services

Plainfield Indiana United States, Plainfield, Indiana, United States

Phone
772492 - 4167
Website
https://www.easyflexibility.com/blogs/flexibility-pearls/front-split-why-not-to-stretch-quadriceps-rectus-femoris
Email
[email protected]
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Business description

The quadriceps group muscle known as the rectus femoris is the target of the rectus femoris stretch. Enhancing flexibility in the thighs and hip flexors requires this stretch. It entails bending the knee and, frequently with hand support, drawing the foot in the direction of the glutes. This stretch promotes mobility and relieves tightness, both of which are important for injury prevention and sports performance.

Business hours

  • Monday 09:00 – 17:00
  • Tuesday 09:00 – 17:00
  • Wednesday 09:00 – 17:00
  • Thursday 09:00 – 17:00
  • Friday 09:00 – 17:00
  • Saturday 09:00 – 17:00
  • Sunday 09:00 – 17:00

Frequently asked questions

Where is Easy Flexibility located?

Easy Flexibility is located at Plainfield Indiana United States, Plainfield, Indiana, United States.

How can customers contact Easy Flexibility?

Customers can contact Easy Flexibility by phone at 772492 - 4167.

Does Easy Flexibility have an official website?

Yes, the official website of Easy Flexibility is https://www.easyflexibility.com/blogs/flexibility-pearls/front-split-why-not-to-stretch-quadriceps-rectus-femoris.

Does Easy Flexibility provide email support?

Yes, customers can contact Easy Flexibility via email at [email protected].

Is Easy Flexibility active on social media?

Yes, Easy Flexibility is active on Facebook, Instagram, X.

What are the business hours of Easy Flexibility?

Monday 09:00 - 17:00, Tuesday 09:00 - 17:00, Wednesday 09:00 - 17:00, Thursday 09:00 - 17:00, Friday 09:00 - 17:00, Saturday 09:00 - 17:00, Sunday 09:00 - 17:00.

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