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Business description

Body Cadence is a premier Pilates studio in downtown Toronto dedicated to helping individuals move with strength, balance, and confidence. Our studio offers a calm, modern space where mindful movement meets expert instruction. We specialize in private, semi-private, and group Pilates sessions designed to improve posture, flexibility, core strength, and overall body awareness. Whether you are a beginner, athlete, expectant mother, or someone seeking rehabilitation-focused movement, our certified instructors personalize every session to match your goals and abilities. At Body Cadence, we believe movement is more than exercise—it’s a rhythm that connects the body and mind for long-term wellness and sustainable results.

Business hours

  • Monday 09:00 – 17:00
  • Tuesday 09:00 – 17:00
  • Wednesday 09:00 – 17:00
  • Thursday 09:00 – 17:00
  • Friday 09:00 – 17:00
  • Saturday 09:00 – 17:00
  • Sunday Closed

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Frequently asked questions

Where is Body Cadence located?

Body Cadence is located at 66 Portland St, #102 Toronto, ON M5V 2M6, Toronto, ON - M5V 2M6.

How can customers contact Body Cadence?

Customers can contact Body Cadence by phone at 647-572-0474.

Does Body Cadence have an official website?

Yes, the official website of Body Cadence is https://bodycadence.com/.

Does Body Cadence provide email support?

Yes, customers can contact Body Cadence via email at [email protected].

Is Body Cadence active on social media?

Yes, Body Cadence is active on Instagram, LinkedIn.

What are the business hours of Body Cadence?

Monday 09:00 - 17:00, Tuesday 09:00 - 17:00, Wednesday 09:00 - 17:00, Thursday 09:00 - 17:00, Friday 09:00 - 17:00, Saturday 09:00 - 17:00, Sunday Closed.

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